The Secret Social Phobia: Shy Bladder Syndrome (Paruresis): Second Edition

The Secret Social Phobia: Shy Bladder Syndrome (Paruresis): Second Edition

by Steven Soifer (Author), George Zgouridges (Author), Joe Himle (Author), Nan O’Brien (Author) 

Paruresis, commonly known as Shy Bladder Syndrome, creates difficulty in urinating in public or even at home when others are nearby. The positive aspect is that this anxiety disorder is highly treatable. Shy Bladder Syndrome presents effective strategies and simple exercises designed to desensitize individuals to fear-inducing situations, enabling them to feel at ease in public restrooms. Through gradual exposure, individuals can progress to comfortably relieving themselves in shared spaces.